Tag Archives: easy lunch

Avacodo & Feta Taco. Its quick – Its Gluten-Free – Its Delicious and its Easy!


Its summer time and no one wants to spend a lot of time in the kitchen when there’s sunshine to enjoy!

IMG_20140716_150654 IMG_20140716_150703 TacoThis is an old favorite of mine.  Simply easy and delicious – best of all takes about 5 min to make and very little mess to clean up. This is a vegetarian taco-like sandwich using an unconventional filling.

Makes 1 sandwich.

  • 1 Corn Tortilla
  • 1/2 avacado
  • 1-2 TB red onion
  • 1 oz feta cheese
  • salt & pepper
  • cilantro (optional)

Heat a non stick pan over high heat.  Place corn tortilla (you can usually find them in the refrigerated area at your supermarket), in the hot pan.

Meanwhile chop the avocado & onion.  Flip the tortilla over in the pan (it will be crispy on the side that was fave down and a little browned).  Crumble the feta on the tortilla, add onion and avocado.  Sprinkle with  salt and pepper and cilantro if using.  (You can also add tomatoes or some cooked fish like mahi mahi ).   Heat for a couple min until you can peak at the bottom of the tortilla and see that it is browned.  enJOY.

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