What am I all about?

Well I think its high time, since I’ve had this blank blog for almost a month now to create something profound and important and share with you all …. wait – I don’t really have anything profound to blog about – important?  well I guess that all depends on who’s reading!  Welcome to my blog – I write about the things that are important to me – nutrition, and well living whilst dabbling in a bit of humor and story telling (all true!!) wanna come along for the ride?  Fasten your seat belt here we go!

An intro might be in order – as much as I’d love to say I was fun, fit, and fabulous  – I’d be fibbing (see that literary skill with alteration pretty impressive eh?) so I will go with a definite fun and fabulous and striving to be fit.   O ya – I happen to be Canadian too (just in case you didn’t catch the “eh” at the end of my last sentence).  Of course I do have 2 young children, a husband and am starting a business,  so sometimes I’m just having a fit, or fit to be tied or not “fitting” into an outfit … But then I digress…. so besides being a typical time crunched mom I also used to be a commuter – used to be is the key there – ahhh there’s something to be missed about sitting in traffic breathing in environmental toxins and elevating your blood pressure for 3 hours a day isn’t there? – (Ya like you miss having a root canal).

When I decided to leave my corporate job and go out on my own I thought hmmm, what interests me?  What am I good at?  Well I love cooking so I started there.  I looked at my past situation – that being no time to do anything let alone nutrition – I mean I know its important but who the heck has time to whip something up after work before taking the kids to swimming, dancing, gymnastics or whatever else maybe on the agenda?  So I looked around – and hey wow there were lots of people just like me! I started doing some market research and found out some interesting stuff I mean facts.   Like – how about the fact of the 100 ish families  I surveyed 47% of them eat take out, or hit the drive thru 1-2 times a week for dinner 19% go thru 3-4 times a week.  Wow!  Then those same people stated that they check the nutritional breakdowns in the food they buy and are concerned about sodium, fats, and cholesterol and overall nutrition. Whaaaa?  Does anyone else see a contradiction here?   Everyone knows its bad but save from making things yourself, there just aren’t a lot of options out there.   This spoke to me – actually jumped up – slapped me in the face, wiggled its butt and shouted to me – WOOOOO – Girl I think you are on to something here … and thats how my story begins….

Once upon a time there was a girl named Joy that loved to cook, and be healthy, and live well and wanted her cake and to eat it too (‘cos everyone knows there are no calories in cake)  and so I bring you Joy In Your Kitchen.  – I’m not here to tout the virtues of my business – you can visit my web site for that  – I want to share with you my passion for living well (mentally, emotionally and physically) and along the way share some of my more humorous stories, trials and tribulations  – cos everyone knows that laughter is the BEST medicine and there’s just nothing better sometimes then a good ‘ol belly laugh ….

Welcome to my blog.

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